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Corporate & Team Retreats

Where Teams Step Away to Come Back Stronger

Your organization’s greatest asset is the well-being, clarity, and resilience of its people. In today’s fast-paced world, challenges like burnout, decision fatigue, and creative stagnation can quietly erode performance, innovation, and retention.

Just 30 minutes from Manhattan, Sunning Hill Retreat offers a private 28-acre sanctuary—free from distractions and designed for deep renewal. More than an offsite venue, we are your partner in cultivating a culture of sustainable high performance. Through our sensory-based Art of Mindful Living methodology, we go beyond quick fixes, equipping your team with practical tools for lasting resilience, sharper focus, and renewed creative energy.

Hospital

For Healthcare

The Healer's Respite

For those who dedicate their lives to the well-being of others, the cost of care can be heavy—often leading to deep burnout and compassion fatigue. The Healer’s Respite is designed as a safe, restorative space for healthcare professionals to step away, breathe, and gently process the emotional weight of their work.

Grounded in our sensory-based mindfulness and art therapy practices, this program creates a non-verbal, confidential environment where the nervous system can reset and the heart can be heard. Here, we help your team move from exhaustion to renewed purpose, offering a vital space for those who spend their days caring for us all.

Core Focus

  • Stress & Burnout Mitigation – Evidence-based mindfulness techniques to navigate the intense pressures of clinical environments.

  • Emotional Resilience – A safe and supportive setting for peer connection and processing the emotional toll of healthcare work.

  • Reconnecting with Purpose – Guiding healers back to the mission and meaning that first inspired their calling.

For Finance, Law & Consulting

The Executive Reboot

In fields where precision, clarity, and high-stakes decisions are part of daily life, the relentless pace can drain even the sharpest minds. The Executive Reboot offers more than rest—it’s a true digital detox and a reset for cognitive performance. Through mindfulness, nature immersion, and sensory-based practices, we help leaders restore focus, sharpen decision-making, and cultivate the calm presence that inspires trust.

Just 30 minutes from Manhattan, our 28-acre sanctuary provides the quiet, distraction-free space needed to step back, see the bigger picture, and reconnect with what drives meaningful leadership. It’s not just a break—it’s a direct investment in clarity, resilience, and the kind of presence that leaves a lasting impact.

Core Focus

  • Cognitive Resilience – Mindfulness-based tools to enhance focus, clarity, and decision-making under pressure.

  • Leadership Presence – Cultivating the centered awareness essential for inspiring and effective leadership.

  • Strategic Re-Alignment – Providing the space to pause, reflect, and realign vision with action.

Business Meeting
Team Collaboration Meeting

For Tech & Creatives

The Innovator's Spark

In industries fueled by innovation, the demand for constant iteration can drain even the brightest minds—dimming the spark that drives growth. The Innovator’s Spark is designed to reignite that flame. Through art therapy, expressive modules, and sensory-based mindfulness, we help bypass analytical blocks, open new channels of thinking, and restore creative flow.

Here, the digital noise fades, making space for fresh ideas, authentic collaboration, and renewed enthusiasm. Teams leave not just refreshed, but reconnected—with their work, their vision, and each other.

Core Focus

  • Unlocking Creativity – Non-linear, expressive arts practices that open new ways of thinking.

  • Preventing Burnout – Mindfulness tools to navigate the unique pressures of tech and creative industries.

  • Deep Team Cohesion – A distraction-free environment for genuine connection and collaborative brainstorming.

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© 2025 Sunning Hill Retreat | A Non-Profit Sanctuary for Renewal, Connection & Mindful Living

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