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Woman meditating beside a pond surrounded by trees

One-Day Retreat

A Day to Pause, Reconnect & Renew

Returning to Yourself, Reconnecting with Life

One-Day Program

Core Experience: The full A Hymn to Life journey: emotional awareness, breathing techniques, exhibition galleries

Afternoon Integration

Walking meditation,  Life map, Meet the future You , Discussion circle

Food & Beverages

Tea and refreshments, Mindful lunch

Materials

Art supplies, Yarn

* Programs may vary with staffing, seasons, and other factors.

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