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One-Day Retreat
A Day to Pause, Reconnect & Renew
Returning to Yourself, Reconnecting with Life
One-Day Program
Core Experience: The full A Hymn to Life journey: emotional awareness, breathing techniques, exhibition galleries
Afternoon Integration
Walking meditation, Life map, Meet the future You , Discussion circle
Food & Beverages
Tea and refreshments, Mindful lunch
Materials
Art supplies, Yarn
* Programs may vary with staffing, seasons, and other factors.
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