2 Days / 1Night
The Weekend Retreat: A Deeper Mindfulness, Art & Nature Immersion
Two Days, One Night
Core Experience: Step away from everyday demands and settle into a slower rhythm. An evening of arrival opens into a day of art, mindfulness, nature, and reflection.
DAY 1 EVENING
Arrive
What am I bringing with me?
Key Activities:
Check-in after 4:30 p.m., dinner at 6:00 p.m., introductions, program orientation, and evening grounding
DAY 2 MORNING
Awaken
How do I return to the present?
Key Activities:
Morning yoga, mindful walking in the woods, silent breakfast, and the full A Hymn to Life journey
DAY 2 AFTERNOON
Integrate
What do I want to take home?
Key Activities:
Mindful lunch, meditation, Meet the Future You, and feedback and reflection on the two-day experience
THE PROGRAM
Two Days, One Night
What’s Included?
Accommodations
One night of lodging, linens, towels, housekeeping, and a quiet setting at night
Food & Beverages
Dinner on Day 1, breakfast and lunch on Day 2 (3 meals total), tea and snacks
Core Program
The full A Hymn to Life journey and group connection
Mind–Body Practices
Morning yoga, mindful walking in the woods, silent breakfast, mindful lunch, and afternoon meditation
Creativity & Integration
Meet the Future You, personal journaling, and feedback and reflection on the two-day experience
Group Activities
Connection over dinner, Opening Circle, shared reflection, and Closing Circle
* Programs may vary with staffing, seasons, and other factors.